Testimonials

Cade possesses a unique ability to guide performance solutions across multiple disciplines; an integral trait to select when choosing the right coach.

With Cade managing your health, performance, and recovery, you can count on having access to one of the most adaptable and competent coaches I have met in our field.

Cade changed my perspective on what training can do for my development and my health.

While training with Cade I was able to turn my weaknesses into strengths. Cade developed a thorough training program that was unique to me and my goals.

Cade is different in his approach to training. He prioritizes health and performance and integrates them seamlessly. You’re going to do the work that moves the needle forward, there’s no fluff. After the assessment, Cade created a plan that would improve movement and habits in the weight room that specifically addressed my issues. Unlike other coaches that often just provide short term solutions, Cade strives for solutions that provide long term value.

Cade was a GA in our Health and Human Performance Graduate program from 2014-2016. During this time, Cade worked with four of our athletic teams as the primary strength and conditioning coach. Cade holds himself accountable for your success, and is constantly striving to improve his skills and abilities. Your program and results are in good hands with Cade as your coach.

Training with Cade helped my body recover after 12 MLB seasons. My health and well-being greatly benefitted from the work we did!

I worked with Cade after knee surgery to repair a torn ACL and medial and lateral meniscus at the end of April 2019.

Cade was an amazing part of my recovery and training team. I set a goal to ski by the start of the following season and Cade was instrumental in helping me achieve that goal.

A lot of time and effort was put into the program Cade created specifically for me. My training felt ideal for my end goals and not the typically cookie cutter approach.

I was fully cleared by my physician four months earlier than my original goal!

Cade’s understanding of movement and training allows him to identify the root cause of issues. He will help you achieve your health and performance goals.

Working with Cade was extremely helpful. After a few sessions he taught me things about my body I had not been aware of before. He recognizes that your body is unique and spends time addressing your specific needs. His personal approach makes your time spent efficient and he is able to make adjustments during the session to make the session even better. His curiosity and passion for helping others improve their health and performance makes Cade great to work with!

Cade is a system’s thinker who understands the complexities of health and human performance. He holds himself to a higher standard, making every effort to ensure that you get the results you want from training.

In the summer of 2021 I was unable to play basketball, dealing with knee pain from a surgery to repair a torn ACL, MCL, and meniscus. Everyday at the gym Cade coached me through routines designed to help my knee move and feel better. After a few sessions I was able to start playing again. A few weeks later I was back playing and coaching full time!

As a collegiate soccer player I cannot stress the importance of finding a great coach for you. Strength training, conditioning, injury prevention and mental preparedness are all required for success at the collegiate level. I was lucky enough to work with Cade for two years prior to my first collegiate season. He created a program that targeted all the areas necessary for success. His program helped me strengthen key areas of my body as well as turn my weaknesses into strengths, benefitting my performance on the field. He also provided me with the tools to create a powerful mindset, so that I go and play my best every time I step on the field.

Cade’s personality, experience, passion, and knowledge has been a great influence on my athletic career and as an aspiring coach. I suffered a serious knee injury recently which required multiple surgeries. Cade helped me take a more calculated approach to my recovery and improved the function of my leg and body tremendously in a short period of time. Cade is one of the best there is, and he’s willing to help anyone improve their health and performance.